If you can’t hit a golf ball of a sudden, one way I fixed it is by doing some meditation and visualization:
- Visualize and meditate on your best shots in order to regain confidence in your golf swing (scroll down for my favorite golf meditation video)
- Start small by practicing at a shorter distance, and gradually increase the range as you regain your swing
- Breathe deeply and slowly to relax and clear your mind before visualization
- Scroll down for some technical reasons why you can’t hit a golf ball all of a sudden
- Over on this golf forum, they say that suddenly not being able to hit a golf ball is common- it could be induced by things like fatigue, injury, being preoccupied by some off-course stressors
So there I was, on the golf course, trying to hit the ball and make some progress.
I had my regular routine down, but all of a sudden something went wrong.
My swing just disappeared! I didn’t know what to do.
I tried practicing like normal, but that wasn’t helping.
My confidence was gone and I just couldn’t seem to get my swing back. I started to get really frustrated and even a little bit depressed. I had worked so hard to get to this point, and now it felt like everything was falling apart.
I knew I needed to do something different if I wanted to get my swing back. So I decided to try meditation and visualization. I found a dark and quiet place to sit for 30 minutes every day, and started focusing on my breathing- this is the visualization that I used (I also did a little custom visualization work myself):
My favorite golf meditation to enhance performance
After 5 minutes of calming breaths, I would begin to visualize my best golf shots.
I would take myself back to moments when I had played perfectly, and really feel like I was on the green again. For 20 minutes straight, I would recount as many wonderful strokes as possible.
By doing this exercise every day, I was able to slowly regain my confidence.
After a few weeks of this routine, I started seeing results.
My swing was coming back slowly but surely, and by the end of the month I was playing like my old self again! It feels great to be able to finally put this frustrating experience behind me.
Can’t Hit A Golf Ball All Of A Sudden (12 Reasons, Fixes)
Some people are pretty tough at hitting golf balls, that’s what they say. Maybe they feel like their swing is all wrong or just don’t have any more golf balls in the bag.
Whatever the case is and whatever their reason for hitting a poorly struck ball, there are numerous ways to get back on track and fix your game again.
1. Incorrect Golf Club Grip
The grip on a golf club is the key to hitting a good golf ball. The wrong grip will make you swing at a bad angle and can cause your wrists to break down too early, leading to a weak shot. Make sure your fingers are curled tight over the club handle. Here’s how to remove your golf grip if you want to consider swapping it out. Here’s how much it costs to get your golf club grip replaced by a pro.
2. Your Golf Ball Is The Wrong Type
Using the wrong type of golf balls on the course can lead to a lot of unnecessary problems. Harder golf balls are for distance, softer golf balls are for accuracy. If you’re not hitting it far enough or you’re hitting a lot of slices, switch to a softer ball and see how that helps your game.
3. You’re Not Hitting The Center Of The Golf Ball
Not hitting the center of the golf ball is another big problem for most people. When you hit a golf ball, the ball is shot on an angle. If the ball is not hitting the center of your swing, you’re going to miss by a lot of lengths.
4. Poor Swing Plane
Swing plane is a pretty important thing to have for your golf swing so that you can hit a good golf ball every time. If your swing plane is off, then you’re going to likely not be able to hit the ball straight or well.
5. Over the Top Swing Path
Another big problem that people have is swinging their clubs over the top. Many golfers will swing a club with their hands at the top of their swing and some people will even swing over the top with their arms locked up.
6. Swaying During Your Swing
Swaying isn’t something that you should ever do when you take your swing. If you sway your hips early on, then chances are that you’re going to miss the ball. When you sway your hips, it will alter your timing so that it’s inconsistent and can be bad for your game.
7. Bad Posture
If you don’t have good posture while taking a golf swing, then it’s probably going to be off balance and won’t go well at all. The right way to take your swing is to stand tall and make sure that you’re hitting the ball on a level plane.
8. Reverse Pivot
A lot of golfers do not know the proper way to pivot while they’re taking a golf swing. If you’re going to pivot at all, it should be backwards instead of forwards. If you pivot forward, you’re going to wind up striking the ball on an angle and will not be able to get a good shot out of it.
9. Improper Wrist Action
The wrists are what decide how you will hit the ball. If you don’t have good strength in your wrists, then that’s going to hurt the way in which you take your swing. The right way to take a golf swing is when your wrists start bending first, but stop after a while so that they can remain strong at impact.
10. Coming Over The Top
This is another big problem for people. If you can’t help yourself and come over the top when you swing, then it’s going to wind up hurting your game and cause you to miss a lot of shots.
11. Breaking Your Wrists Late
The wrists are important during your golf swing, so it’s important that they start breaking at the right time by giving them all of the support they need. If they don’t break at all, then they’ll weaken on impact and your shots are going to be weak as a result.
12. Poor Impact Position
You should have a strong impact position to hit a good golf ball. If you don’t have it, then you’re not going to be able to get a good swing out of it. You need to make sure that you’re body is always facing the target as you take your swing, so that you can make sure that the club is hitting the ball in the right spot.
You now have 12 reasons to fix your golf swing and help you hit the golf ball better- whether you’re having issues with your iron or your putter. You’ll be hitting the correct way with a stronger swing and so that you can wield a stronger impact position.
There are many things that can go wrong with your golf swing, but if you’re aware of them and know how to fix them, then you’ll be able to improve your game.
We’ve listed twelve common mistakes that people make when they take their golf swing, so that you can be sure not to make them yourself.
Practice makes perfect, so make sure to keep at it and soon enough you’ll be hitting the ball like a pro!
Hi, my name is Vince Richmond and I am the owner of earlygolfer.com. This blog is all about golfing, from tips and tricks to equipment reviews and everything in between. I have been golfing for over 20 years now and love the sport more than ever. I am always looking to improve my game and help others do the same. When I’m not golfing, I can be found spending time with my wife and two kids or playing some other sport (I’m a bit of a sports junkie). Thanks for reading and be sure to check out earlygolfer.com for all your golfing needs!