How and Why To Slow Down Your Golf Backswing [Focus?]

• In order to improve your golf swing, you should practice by swinging slowly at first
• By slowing down your swing, you will have more time to think about, focus and feel the changes you want to make
• After getting comfortable with the new sensations, speed it up and watch the changes take hold

I have been golfing for about 10 years now, and in that time I have tried just about every swing technique imaginable.

I have taken lessons from some of the best coaches in the world, and even spent hours upon hours watching YouTube videos on how to improve my swing.

But no matter what I tried, I always seemed to struggle with making consistent contact with the ball. My drives would go way off course, and my short game was pretty much non-existent.

I had always been a pretty quick swinger, but a few months ago I decided to ask my coach if there was anything I could do to slow down my swing a bit.

At first, he was a little reluctant to change my swing, as he thought it might mess me up even more. But after a little convincing, he agreed to let me try slowing down my backswing by 10 mph.

The results were pretty amazing. After just a few shots at 10 mph below my normal swing speed, I started seeing big improvements in my ball striking.

My drives were going straighter, and my short game started improving dramatically.

Nowadays, if I ever start feeling like my swing is getting too fast or out of control, I just slow it down by 10 mph until I get it back under control.

Practicing slowing down my swing has definitely been one of the best changes I have ever made to my game, and I would highly recommend giving it a try if you are struggling with making consistent contact with the ball.

Tips for Slow Down Your Golf Backswing

There is no one “right” way to swing a golf club. Everyone has their natural swing, and finding what works best for you is essential. However, some general guidelines can help you improve your game.

One of the most important is to slow down your backswing. Many beginners make the mistake of swinging too fast, which often leads to mistakes later in the swing.

By slowing down your backswing, you give yourself more time to make correct decisions and hit the ball with more power.

There are a few ways to slow down your backswing without sacrificing speed or power.

1. Ensure your hands are relaxed

First, focus on keeping your arms and hands relaxed throughout the swing. That will help you maintain control and not swing too fast. You can also try using a lighter grip on the club. This will help you feel more relaxed and in control without losing power.

2. Use your body weight

Another way to slow down your backswing is by using your weight. As you take the club back, shift your weight to your rear foot. This will help you keep your balance and control your swing speed. You can also use your hips to generate power in the swing, which will help you keep from swinging too fast.

3. Take it one segment at a time

Many beginners make the mistake of thinking they need to make a complete turn in their backswing. However, taking it one segment at a time is more effective. Start by turning your shoulders, then your hips, and finally, your feet. This will help you maintain control and keep your swing on track.

4. Use a shorter backswing

One of the best ways to slow down your backswing is to use a shorter backswing. This may seem counterintuitive, but a shorter backswing gives you more control and helps you generate more power. It also forces you to make decisions earlier in the swing, which can help you avoid mistakes.

5. Practice with a metronome

Another best way to ensure you’re swinging at the right speed is to practice with a metronome. Please set it to a slow tempo and focus on swinging at that pace. As you get comfortable, you can gradually increase the tempo. This will help you develop a feel for the proper swing speed and ensure you’re not swinging too fast.

6. Make sure your stance is wide and solid

A good stance is essential for any golf swing, but it’s crucial if you’re trying to slow down your backswing. A wider stance will help you keep your balance and control your swing speed. Make sure your feet are shoulder-width apart, and your weight is evenly distributed.

7. Use a heavier club

If you’re still swinging too fast, try using a heavier club. This will help you slow down your backswing without sacrificing power. It may take some time to get used to the new club, but it can make a big difference in your game.

8. Focus on your breath

Another way to relax your body and slow down your backswing is to focus on your breath. Breathe slowly as you take the club back, and breathe out as you swing through. This will help you maintain control and keep your swings consistent.

9. Stay loose

It’s important to stay loose throughout the swing, but it’s essential in the backswing. Many beginners tense up as they take the club back, leading to mistakes later in the swing. So focus on keeping your muscles relaxed and loose as you take the club back.

10. Keep your head still

One of the most important aspects of a good golf swing is keeping your head still. Many beginners make the mistake of turning their heads as they take the club back. This can lead to a loss of balance and power in the swing. So focus on keeping your head still and aligned with your spine throughout the swing.

Conclusion

Taking the time to slow down your backswing will improve your overall game. You’ll be able to hit the ball with more power and accuracy and avoid making mistakes that can cost you strokes.

By following these simple tips, you can quickly see improvement in your game. Ensure that you practice regularly and focus on perfecting your backswing. You’ll be hitting the ball better than ever with a bit of practice.