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  • A strong grip can give you power, while a weak grip can eliminate the hook shot.
  • A strong grip may hurt your short game, whereas a weak grip may help it.
  • Many golfers these days are using a weak grip to combat the pull shot.
  • Ben Hogan’s book may have popularized the weak grip, but many golfers still find a strong grip helpful.
  • A Reddit user said that he felt more comfortable after he incorporated a weak grip, while another Redditor advised using a strong golf grip for newer golfers.
  • Ultimately, it’s best to experiment with both grips to find what works best for you and your game.
  • Make sure you understand whether you’re a left-handed or right-handed golfer– it might surprise you!

I grew up in a small town in Michigan. I was the only kid on my block who played golf, and I quickly learned that I loved the game. My friends would come over to my house after school and we would spend hours out on the golf course, playing until the sun went down.

We would talk about everything golf-related, from the best way to hit a driver to how to curve the ball around obstacles. And one of the biggest topics of discussion was whether you should use a strong grip or a weak grip.

My friends all had different opinions on the matter. Some said that you should always use a strong grip, while others argued that a weak grip was better for eliminating the hook shot. We would debate back and forth for hours, trying to figure out which grip was best for our games.

In the end, we all decided that it was best to experiment with both grips and find what worked best for us. For me, that turned out to be a strong grip. It gave me power and helped me hit my drives further down the fairway. But my friends all found success with different grips- some used a strong grip while others used a weak grip.

It’s been years since we’ve all been on that block in Michigan, but we still talk about golf every chance we get. And we still debate about which grip is best- strong or weak?

So, what is a strong golf grip and what is a weak golf grip?

One of the most important aspects of a good golf swing is grip. Your grip is how you hold the club and directly affects the path of the ball. There are two main types of grips: strong and weak.

A strong grip is when your hands are turned clockwise on the club, with your left hand lower than your right. This strengthens your shot but can make it harder to control.

A weak grip is when your hands are turned counterclockwise, with your right hand lower than your left. This gives you more control over the ball but may result in a weaker shot. The best way to find out which grip works best for you is to experiment on the driving range until you find a comfortable position. Remember, a good grip is the foundation of a good swing, so take the time to get it right.

Strong Golf Grip: Uses, Pros, and Cons

The grip is the only connection you have with your golf club, thus the need to ensure that you get it right. As a golfer, you have three common ways to hold a club, the strong, neutral, and weak golf grip.

While the neutral grip is ideal for most golfers, the strong and weak grips offer advanced options for better performance. Thus, you need to know the difference between the two and how each can impact your game to decide what grip is ideal for you.

In this blog post, we’ll get into that! We’ll also provide information on each type of grip, its uses, benefits, and more. We’ll also compare the pros and cons so that you know if one is better than the other.

The strong golf grip is one that most people use to hold the golf club. Both hands form an imaginary V between the thumb and forefinger in this grip.

That said, a strong golf grip is essential for any player who wants to improve their game. Not only does it help to increase the accuracy of your shots, but it also provides the necessary power to drive the ball long distances. In addition, a strong grip can help to prevent hand and wrist injuries. The human hand is not designed to sustain the repetitive twisting motions that are required in golf.

As a result, players who have a weak grip are more likely to experience problems such as tendonitis or carpal tunnel syndrome. By contrast, players with a strong grip can maintain a firm grip on the club even during the most strenuous swings. This not only improves their accuracy, but also reduces the risk of injury. In short, a strong golf grip is essential for any player who wants to improve their game and protect their hands.


The strong grip imparts pressure on the golf club leading to an increased power transfer. This pressure on the golf club helps you swing faster and hit the ball farther. It is best for power players where distance is critical.


  • Increased Distance – A strong grip can increase your swing speed and your ball distance.
  • Decreased Slices – With a strong grip, you get more club head speed which lessens the chances of slicing the ball.
  • Increased Swing Stability – A strong grip is also known to increase stability in your swing. Better stability eliminates the chance of hitting any fat or thin shots.


  • Decreased Accuracy – a strong grip’s effectiveness comes at the expense of Accuracy.
  • Risk of Injury – A strong grip requires that you put more pressure on your hands and wrists, leading to potential injuries such as tendinitis
  • Less Comfortable – A strong grip is also not recommended for those who want comfort during their game. A strong grip often involves holding the handle too tightly, leading to numbness in the hands and wrists.
  • Unstable Swing – The strong grip is best for power players who do not need sweet spot precision in their shots. For the rest, a strong grip can lead to an unstable swing with excessive hooking and slicing.

Weak Golf Grip: Uses, Pros, and Cons

Golfer legs at golf tournament practice swing with golf club.

The weak golf grip is another standard grip. In this grip, the V shape is pointed to your left. This grip promotes an out-to-in swing. Surprisingly, this grip has nothing to do with how soft you grip the golf club.

A weak golf grip is often thought of as a hindrance to a good game, but there are actually several benefits to having a grip that is not too tight. For one thing, it can help to increase the speed of your swing.

A tight grip will tend to slow down the club head, but a loose grip will allow it to move more freely through the air. This can lead to more power and distance on your shots. In addition, a weak grip can also help to improve your accuracy.

When you grip the club too tightly, you are more likely to tense up your muscles and make mistakes. But if you relax your grip, you will be able to make a smoother swing and keep the club on target. So next time you tee off, don’t be afraid to loosen your grip and see how it improves your game.


The weak golf grip is ideal for golfers with slow hips and less body rotation during shots. The weak golf grip is also used to hit power fades and eliminate the course’s left side.


  • Eliminates the Hook – A weak grip helps eliminate the hook in your swing.
  • Fuller Swing – The weak grip tends to have a fuller swing. A weak grip can help with shots hit off the tee and approaches.
  • Easy hand rotation – With a weak grip, you have an easier time rotating your hands to align the clubhead correctly.
  • Higher Ball Flight – With a weak grip, you have less club head speed which leads to a higher ball flight


  • More Slices – A weak grip tends to give you more slices than a strong one. A weak grip can be problematic on certain shots where you need Accuracy.
  • Not Ideal for Amateurs – A weak grip is not ideal for beginners or those with limited game experience.
  • Weak shots to the right – A weak grip is ideal for shots to the left. It is not effective with your right side.

Strong Vs. Weak Golf Grip: Who Wins?

So which grip should you choose? Choosing between a strong and weak grip depends on how you want to play the game. A strong grip can help you gain power, while a weak grip helps eliminate the slice.

The best choice, however, would be to learn and master both grips so that you get the benefits of each.

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